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Pork jowl as a key ingredient in Polish cuisine

Pork jowl is a tasty and versatile ingredient, key in Polish cuisine. It's worth exploring its traditional uses, nutritional value, and preparation methods that make it cherished in homes across Poland. We encourage you to read on!
History and tradition of pork jowl
Pork jowl has a long history in Polish cuisine, dating back to times when every piece of meat was valuable. Over the years, it has become a popular ingredient in traditional dishes, especially in meat dishes and soups. In southern Poland, it is often used in sausages, while in the north, in soups like czernina or żurek. Thus, pork jowl fits into the rich mosaic of flavours and culinary traditions, confirming its historical and cultural value. This ingredient is gaining popularity not only in Poland but also abroad.
Nutritional value of pork jowl
Pork jowl is a rich source of nutrients. It contains a lot of protein necessary for tissue building and fat that provides energy and aids vitamin absorption. It provides B vitamins, such as B12 and B6, which are important for the nervous system and red blood cell production. Consuming this ingredient contributes to health and well-being.
Culinary techniques and recipes
To bring out the full flavour of pork jowl, it's worth getting to know various culinary techniques. In Polish cuisine, boiling, baking, and stewing are popular. Boiling in broth retains juiciness, baking gives the skin crispness, and stewing with vegetables creates aromatic dishes. An example is bigos, where jowl is stewed with cabbage. Another recipe is roasted jowl with herbs, served with potatoes and salad. These techniques allow you to enjoy the exceptional taste of dishes.
Variety of dishes with jowl
Pork jowl from a valued pork exporter is used in many dishes, both traditional and modern. In Polish cuisine, it often appears in soups, such as żurek or red borscht, adding depth of flavour. In main dishes, it can be found stewed or fried, served with potatoes and salads. It plays a crucial role in pierogi, where it is used as stuffing. Combining it with onions, garlic, and spices makes dishes more flavourful and aromatic. Experimenting with different ingredients allows discovering new facets of this component.
Purchasing and storing pork jowl
When buying pork jowl, it's important to pay attention to freshness, colour, and smell. Products should be chosen from trusted suppliers to ensure meat quality. It is best stored in the refrigerator or freezer, remembering proper packaging. This way, you can enjoy the taste and aroma for a longer period, making dishes even more appetising.



